The Reset Room.
How to regain clarity, take back ownership, and act with intention.
A structured and introspective pathway designed to help you build and plan your next 12 months.
At your own pace, with calm and intention.
Why I created this programme
I learned the hard way that when you run on autopilot for too long, you eventually hit a wall.
Like you perhaps, I was moving forward without truly stopping to think.
Managing everything, anticipating everything, holding it all together.
But between work, family and countless obligations, I sometimes felt I was losing the thread of myself.
I had moments of lucidity, flashes of thoughts like:
“I don’t have time for myself anymore.”
“I know I should slow down, but I don’t know how.”
“Something needs to change, I just don’t know where to start.”
“Is this really the life I want to live?”
That’s when I started revisiting my priorities, my values, and my intentions.
Doing this inner work brought me more serenity, more clarity, and far more coherence between what I think, what I want, and what I do.
Today, I help others walk that same path, with method, gentleness, and structure.
This programme was created for exactly that: to offer you a protected space for reflection and clarity, away from noise and external expectations.
A space that belongs exclusively to you. No pressure, no judgement, no obligation.
The Reset Room is a guided pathway divided into 3 steps :
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1. Taking a step back
A moment for introspection.
You look at your past year, your choices, your patterns. -
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2. Clarifying your intentions
You identify what truly matters to you today.
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3. Moving into action
You turn your reflections into concrete, aligned decisions.
What you will gain from this programme
✔ A clear vision of your priorities and values
✔ A deeper understanding of your emotions and motivations
✔ Concrete tools to act with confidence and coherence
✔ A realistic action plan for the next 12 months
✔ A renewed sense of purpose
This is not a programme to “do more”.
It is a space to reconnect with yourself, intentionally and consciously.
What the programme includes
Unlimited access to:
A 45-page guided workbook (PDF format)
40 minutes of video guidance, also available as audio (podcast style)
Progressive and easy-to-follow exercises
A curated reading list to go further
Reusable templates for planning and reflection
Optional access to a collective live session in January 2026
And a bonus : The Inner Compass, your mini-guide to get started right away
“The Reset Room”, it’s a structured and smooth journey, inspiring and pragmatic.
A mental space. A breathe. A break for you.
Part 1 – Taking a step back
A moment for introspection.
You explore your past 12 months: what you want to keep, what you want to release.
You gain clarity, perspective, and emotional understanding.
You begin the next 12 months with a fresh mind and a calmer outlook.
Part 2 – Declaring your intentions
You explore what feels essential today.
You finish with a refined list of intentions, desires that truly deserve your time and energy in the coming months.
Part 3 – Moving into action
The practical section.
You translate your desires into concrete objectives.
You build a realistic and achievable action plan, anchored in time.
And most importantly, you cultivate the mindset to maintain momentum.
In summary, The Reset Room is your personal roadmap : a structured space to reconnect with your inner world and make choices that truly reflect who you are.
A moment to slow down, regain clarity, and intentionally shape your next 12 months.
A moment to plan and prepare.
A moment for yourself.
Be ambitious for yourself.
Design a life that feels like yours, on your terms.
Limited Offer
Limited Offer
Ready to act with intention and turn your desires into reality?
Take the first step.
The programme is available at £70 until 31 December 2025.
From 1 January 2026, the price will be £100.
And if you join before 31 December, you’re invited to the exclusive live session:
📅 31 January 2026 – 11am (UK) / 12pm (FR)
A collective moment to share, reflect and encourage each other.
Finally, programme members receive a 20% discount on my “Life Strategy” coaching packages : a great way to stay supported throughout the year.
Now is the perfect moment.
Give yourself the space you deserve.
Take action today.
How to regain clarity, take back ownership, and act with intention. A structured and introspective pathway designed to help you build and plan your next 12 months. At your own pace, with calm and intention. English version.
✺ Frequently asked questions ✺
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Yes, absolutely. I commit to issuing a refund within 72 hours upon simple request by email.
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Two good reasons to purchase the programme before 31 December 2025:
You’ll benefit from a preferential price of £70. From 1 January 2026, the price will increase to £100.
If you sign up before 31 December 2025, you’ll also get access to an online session together on 31 January 2026. All programme clients and I will meet for a one-hour debrief, Q&A, and more. A great opportunity to share your discoveries with people who are in the same mindset as you!
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Yes — and it’s an excellent idea! If it’s a surprise, feel free to contact me directly at sarah.colson@boost-n-bloom.com. I will make sure the programme access is sent to the recipient on the date of your choosing.
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This journey was designed to fit easily into an already full life.
Allow 2 to 3 hours, depending on your pace of reflection and writing.Each module is divided into short sections with simple, concrete and progressive exercises.
You can complete them all in one go, or spread them out over the week.The aim isn’t to add extra pressure to your schedule, but rather to create space for you to breathe, reflect and recentre yourself.
Your pace is the right pace.
This journey adapts to you — not the other way around -
If you enjoyed the experience, I would be delighted to support you on the next steps of your journey.
Several options are available:
A package of 12 sessions (one per month): we meet online to discuss where you are, what’s emerging, and what you need. I’m here to help you move forward and stay aligned with your desires.
If committing to 12 months feels like too much at this stage, I also offer a pack of 4 sessions — one per quarter. It’s an opportunity to revisit your intentions and realign your action plan if needed.
Or you may only need occasional support. One, two or three hours may be all you require.
In all cases, you can book directly on my website or by email: sarah.colson@boost-n-bloom.com.
I offer a 20% discount to programme clients.
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No. Coaching in general — and this programme in particular — is not psychotherapy. Coaching explores the present and the future, and looks to the past only to draw insights that can support what comes next. It is introspective, but also action-oriented. You finish with something concrete to take forward.
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No.
I remain available by email at sarah.colson@boost-n-bloom.com for any questions that may arise during the coaching.
You are not alone.
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No, absolutely not!
With the audio guidance, I walk you through the workbook step by step, and the workbook itself is designed to be accessible and supportive. You don’t need any prior knowledge to complete this programme.
Everything you need is already within you.
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This journey offers you something that ChatGPT cannot:
a dedicated space, a clear method and a safe framework that allows you to explore yourself in depth — with the right questions, in the right order, and at the right pace.It is a structured path designed to help you slow down, step back, understand your patterns, clarify your intentions, and turn your reflections into aligned actions.
The questions are there to confront you with yourself — without bias and without trying to influence you.
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Nothing serious.
This programme isn’t designed to put you under pressure, but to offer you a space at your own pace, far from expectations and performance.
If you lose momentum, you simply pick it up again when you’re ready.
You have unlimited access to the content.
A pause is completely natural and can even be part of the process:
it allows your reflections to mature and settle, so you can come back with more clarity and intention.And if you really can’t manage to get back into it, feel free to contact me: sarah.colson@boost-n-bloom.com.